Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY ALMOND CRISP ENERGY BAR, BLUEBERRY ALMOND CRISP

Clif Bar and Company Per 100 g · Label

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 8.3 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 1 additives
  • ORGANIC ROLLED OATSIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • SOY RICE CRISPSIngredients
  • ORGANIC ROASTED SOYBEANSIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • ORGANIC CANE SYRUPIngredients
  • CHICORY FIBERIngredients
  • ORGANIC SOY FLOURIngredients
  • ORGANIC ALMONDSIngredients
  • DRIED BLUEBERRIESIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • SUNFLOWER AND/OR SOYBEAN OILIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC ALMONDS, DRIED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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47 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 64%Protein 16%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein16.2 g29%
Fat8.8 g16%
Carbs63.2 g20%
Sugars25 g25%
Fiber7.4 g30%
Calcium81 mg12%
Iron2.9 mg25%
Potassium428 mg12%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2660112
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