What's in this?

WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT

Name: WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS, WHITE CHOCOLATE MACADAMIA NUT
Brand: Clif Bar and Company
SKU: US-FDC-2659960

Snack, Energy & Granola Bars

Clif Bar and Company As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SEA SALT, COCOA BUTTER++, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.

100 g = 8.3 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy382kcal19% · 1.3 bowls of riceSugars25g25% · 8.3 sugar cubesSaturated fatty acids2.2g15% · 0.6 cheese slicesSodium338mg17%

Where the calories come from 382kcal

Carbs 63%Protein 13%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	382 kcal	19%	–	–
Protein	13.2 g	24%	–	–
Fat	10.3 g	19%	–	–
Carbs	61.8 g	19%	–	–
Sugars	25 g	25%	–	–
Fiber	7.4 g	30%	–	–
Calcium	65 mg	9%	–	–
Iron	2.9 mg	25%	–	–
Potassium	335 mg	10%	–	–
Sodium	338 mg	17%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.2 g	15%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items

ORGANIC ROLLED OATSIngredients
ORGANIC BROWN RICE SYRUPIngredients
ORGANIC ROASTED SOYBEANSIngredients
SOY RICE CRISPSIngredients
ORGANIC TAPIOCA SYRUPIngredients
ORGANIC CANE SYRUPIngredients
MACADAMIA NUTSIngredients
CHICORY FIBERIngredients
ORGANIC SOY FLOURIngredients
ORGANIC HIGH OLEIC SUNFLOWER OILIngredients
ORGANIC CANE SUGARIngredients
CANE SUGARIngredients
NATURAL FLAVORSIngredients
SEA SALTIngredients
COCOA BUTTER++Ingredients
SOY FLOURIngredients
MIXED TOCOPHEROLSIngredients
SOY LECITHIN.Ingredients

Ingredient text

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SEA SALT, COCOA BUTTER++, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central · 2023-10-26

Serving 68GRM · Package – High energy density

More