63 points among 8,215 in Cereal
Deducted for Sodium·Sugars·Saturated fat.
63
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- CORN FLOURIngredients
- SUGARIngredients
- MOLASSESIngredients
- WHOLE GRAIN OAT FLOURIngredients
- COCONUT OIL AND/OR CANOLA OILIngredients
- SALTIngredients
- VEGETABLE JUICE AND BETA CAROTENEIngredients
- SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN B1Ingredients
- VITAMIN B2Ingredients
- NIACINIngredients
- VITAMIN B6Ingredients
- FOLIC ACIDIngredients
- VITA-MIN B12Ingredients
- VITAMIN A PALMITATEIngredients
- VITAMIN CIngredients
- VITAMIN DIngredients
- REDUCED IRONIngredients
- ZINC .Ingredients
Ingredient text
CORN FLOUR, SUGAR, MOLASSES, WHOLE GRAIN OAT FLOUR, COCONUT OIL AND/OR CANOLA OIL, SALT, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN B1 (THIA-MIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRI-DOXINE HYDROCHLORIDE), FOLIC ACID, VITA-MIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
More
63 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 86%Protein 3%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659771