Log

Cereal

RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS, RAISIN BRAN WITH GRANOLA

Meijer, Inc. Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 29 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g하루 권장의 30%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 29 items
  • WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • RAISINSIngredients
  • RICEIngredients
  • WHEAT BRANIngredients
  • SUGAR SYRUPIngredients
  • CANE SUGARIngredients
  • GLYCERINEIngredients
  • LESS THAN 2% OF: GLUCOSE SYRUPIngredients
  • PALM OILIngredients
  • SALTIngredients
  • BARLEY MALT EXTRACTIngredients
  • HONEYIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CARAMELIZED SUGAR SYRUPIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORIngredients
  • CINNAMONIngredients
  • IRONIngredients
  • VITAMIN CIngredients
  • VITAMIN B3Ingredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN AIngredients
  • FOLIC ACIDIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D.Ingredients
Ingredient text

WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RAISINS, RICE, WHEAT BRAN, SUGAR SYRUP, CANE SUGAR, GLYCERINE, LESS THAN 2% OF: GLUCOSE SYRUP (WHEAT AND/OR CORN), PALM OIL, SALT, BARLEY MALT EXTRACT, HONEY, MONO AND DIGLYCERIDES, CARAMELIZED SUGAR SYRUP, SUNFLOWER OIL, NATURAL FLAVOR, CINNAMON, IRON, VITAMIN C, VITAMIN B3 (NIACIN), VITAMIN B6, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN), VITAMIN A, FOLIC ACID, VITAMIN B12, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 54GRM · Package – High energy density
More

51 points among 8,215 in Cereal

Where the calories come from 370kcal

Carbs 84%Protein 8%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein7.4 g13%
Fat3.7 g7%
Carbs83.3 g26%
Sugars35.2 g35%
Fiber7.4 g30%
Calcium37 mg5%
Iron10 mg83%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2659742
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