34 points among 18,106 in Cheese
Heavily processed.
34
- −16Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −66 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Casein ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.8 tsp salt · 2.8 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 800mg114% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 3 additives
- PARMESAN CHEESEIngredients
- RICE FLOURIngredients
- ROMANO CHEESEIngredients
- STARCHIngredients
- PALM OILIngredients
- WATERIngredients
- CASEINIngredients
- POWDERED CELLULOSEIngredients
- MALTODEXTRINIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALTIngredients
- SODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- POTASSIUM SORBATEIngredients
- ARTIFICIAL COLOR.Ingredients
Ingredient text
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), STARCH, PALM OIL, WATER, CASEIN, POWDERED CELLULOSE (TO PREVENT CAKING), MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT FLAVOR), ARTIFICIAL COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 5GRM · Package – High energy density
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34 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 38%Protein 19%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659650