43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesFerrous Fumarate ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 12 sugar cubes · 1.4 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 16.7mg139% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 370mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 24 items · 2 additives
- WHOLE OAT FLOURIngredients
- MARSHMALLOWSIngredients
- SUGARIngredients
- WHEAT STARCHIngredients
- MODIFIED CORN STARCHIngredients
- BROWN SUGARIngredients
- SALTIngredients
- TRICALCIUM PHOSPHATEIngredients
- TRIPOTASSIUM PHOSPHATEIngredients
- COLORIngredients
- PRESERVATIVEIngredients
- VITAMINS & MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- IRONIngredients
- VITAMIN AIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- VITAMIN B1Ingredients
- VITAMIN B6Ingredients
- VITAMIN DIngredients
- VITAMIN B2Ingredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.Ingredients
Ingredient text
WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVE (TOCOPHEROLS), VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 407kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2659240