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Frozen Dinners & Entrees

PASTA BAKE WITH CHICKEN & BROCCOLI CAVATAPPI PASTA AND CHICKEN WITH BROCCOLI FLORETS IN A CREAMY CHEDDAR AND CREAM CHEESE SAUCE, TOPPED WITH CHEDDAR CHEESE, CHICKEN & BROCCOLI

Safeway, Inc. Per 100 g · Label

32 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Calcium Chloride · · · Locust Bean Gum ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 6 additives
  • WATERIngredients
  • PASTAIngredients
  • COOKED DICED NATURAL PROPORTION CHICKEN MEATIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • LIGHT WHIPPING CREAMIngredients
  • BROCCOLIIngredients
  • CREAM CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • PARMESAN CHEESE FLAVOR BASEIngredients
  • MODIFIED CORNSTARCHIngredients
  • ONIONIngredients
  • GARLICIngredients
  • DEHYDRATED GARLICIngredients
  • SUGARIngredients
  • SALTIngredients
  • DEHYDRATED ONIONIngredients
  • SPICEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), COOKED DICED NATURAL PROPORTION CHICKEN MEAT, WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), LIGHT WHIPPING CREAM (CREAM, NONFAT MILK), BROCCOLI, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO [FOR COLOR]), PARMESAN CHEESE FLAVOR BASE (PARMESAN CHEESE CONCENTRATE [GRANULAR CHEESE AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SALT, YEAST EXTRACT, PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTER [CREAM], CORN OIL, OLIVE OIL, SWEET CREAM, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR), MODIFIED CORNSTARCH, ONION, GARLIC, DEHYDRATED GARLIC, SUGAR, SALT, DEHYDRATED ONION, SPICE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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32 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 137kcal

Carbs 39%Protein 20%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy137 kcal7%
Protein6.7 g12%
Fat6.3 g12%
Carbs13.3 g4%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium78 mg11%
Iron0.4 mg3%
Potassium51 mg1%
Sodium298 mg15%
Cholesterol25 mg8%
Saturated fatty acids3.9 g26%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658731
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