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Other Snacks

CHEESE FIX SNACK MIX, CHEESE FIX

Frito-Lay Company Per 100 g · Label

31 points among 8,482 in Other Snacks

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · Sodium Caseinate · ·
  3. 61 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 61 items · 5 additives
  • DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS CORNIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • AND LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • BUTTERMILKIngredients
  • ROMANO CHEESEIngredients
  • ROMANO CHEESEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • ONION POWDERIngredients
  • CORN FLOURIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DEXTROSEIngredients
  • TOMATO POWDERIngredients
  • LACTOSEIngredients
  • SPICESIngredients
  • ARTIFICIAL COLORIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • SKIM MILKIngredients
  • RED AND GREEN BELL PEPPER POWDERIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • POTASSIUM SALTIngredients
  • AND SODIUM CASEINATE. CHEETOS CRUNCHY CHEESE FLAVORED SNACKS ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • CHEESE SEASONINGIngredients
  • AND SALT. ROLD GOLD TINY TWISTS PRETZELS ENRICHED FLOURIngredients
  • SALTIngredients
  • CORN OILIngredients
  • CORN SYRUPIngredients
  • AMMONIUM BICARBONATEIngredients
  • MALT EXTRACTIngredients
  • AND YEAST. SUNCHIPS HARVEST CHEDDAR FLAVORED MINI WHOLE GRAIN SNACKS WHOLE CORNIngredients
  • SUNFLOWER AND/OR CANOLA OILIngredients
  • WHOLE WHEATIngredients
  • BROWN RICE FLOURIngredients
  • WHOLE OAT FLOURIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • WHEYIngredients
  • NATURAL FLAVORSIngredients
  • CHEDDAR CHEESEIngredients
  • ONION POWDERIngredients
  • BUTTERMILKIngredients
  • POTASSIUM SALTIngredients
  • ROMANO CHEESEIngredients
  • YEAST EXTRACTIngredients
  • LACTOSEIngredients
  • PAPRIKA EXTRACTSIngredients
  • SODIUM CASEINATEIngredients
  • CITRIC ACIDIngredients
  • SKIM MILKIngredients
  • GARLIC POWDERIngredients
  • LACTIC ACIDIngredients
  • AND PARMESAN CHEESE . CONTAINS MILK AND WHEAT INGREDIENTS.Ingredients
Ingredient text

DORITOS NACHO CHEESE FLAVORED TORTILLA CHIPS CORN, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF THE FOLLOWING: SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SALT, AND SODIUM CASEINATE. CHEETOS CRUNCHY CHEESE FLAVORED SNACKS ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT. ROLD GOLD TINY TWISTS PRETZELS ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN OIL, CORN SYRUP, AMMONIUM BICARBONATE, MALT EXTRACT, AND YEAST. SUNCHIPS HARVEST CHEDDAR FLAVORED MINI WHOLE GRAIN SNACKS WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS MILK AND WHEAT INGREDIENTS.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 8,482 in Other Snacks

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.5 mg21%
Potassium143 mg4%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2658100
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