Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MIXED BERRY SOFT BAKED BREAKFAST BARS, MIXED BERRY

The Kellogg Company Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Potassium Bicarbonate · · Sodium Alginate · ·
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 11 sugar cubes · 1.2 bowls of rice

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Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 7 additives
  • CRUST: WHOLE GRAIN OATSIngredients
  • ENRICHED FLOURIngredients
Ingredient text

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE, VITAMIN B (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B (THIAMIN HYDROCHLORIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B [RIBOFLAVIN]) WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, APPLE PUREE CONCENTRATE, SUGAR, STRAWBERRY PUREE CONCENTRATE, BLUEBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, RASPBERRY PUREE CONCENTRATE, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, MALIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, APPLE JUICE CONCENTRATE

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 351kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy351 kcal18%
Protein5.4 g10%
Fat9.5 g18%
Carbs67.6 g21%
Sugars32.4 g32%
Fiber2.7 g11%
Calcium351 mg50%
Iron4.9 mg41%
Potassium216 mg6%
Sodium351 mg18%
Cholesterol0 mg0%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657674
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