Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

APPLE & CARROT SOFT BAKED BREAKFAST BARS, APPLE; CARROT

The Kellogg Company Per 100 g · Label

27 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives · · Potassium Bicarbonate · · Sodium Alginate · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 371mg하루 권장의 53%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 7 additives
  • CRUST: WHOLE GRAIN OATSIngredients
  • ENRICHED FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • FRUCTOSEIngredients
  • CALCIUM CARBONATEIngredients
  • VEGETABLE GLYCERINIngredients
  • INVERT SUGARIngredients
  • WHEYIngredients
  • SOLUBLE CORN FIBERIngredients
  • SALTIngredients
  • CELLULOSEIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM BICARBONATEIngredients
  • VITAMIN AND MINERAL BLENDIngredients
Ingredient text

CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B [THIAMIN HYDROCHLORIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [RIBOFLAVIN], WHEAT BRAN, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, CARROT PUREE, MODIFIED FOOD STARCH, SODIUM ALGINATE, SODIUM CITRATE, NATURAL FLAVOR, METHYLCELLULOSE, CINNAMON, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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27 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 371kcal

Carbs 76%Protein 3%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein2.9 g5%
Fat8.6 g16%
Carbs68.6 g21%
Sugars28.6 g29%
Fiber2.9 g12%
Calcium371 mg53%
Iron5.1 mg43%
Potassium229 mg7%
Sodium329 mg16%
Cholesterol0 mg0%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657662
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