Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHERRY NUT PROTEIN SNACK BARS, CHOCOLATE; CHERRY; NUT

The Kellogg Company Per 100 g · Label

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 2 additives
  • SOY PROTEIN ISOLATEIngredients
  • SUGARIngredients
  • SOLUBLE CORN FIBERIngredients
  • PEANUTSIngredients
  • FRUCTOSEIngredients
  • PALM KERNEL AND PALM OILIngredients
  • WHOLE GRAIN OATSIngredients
  • SEMISWEET CHOCOLATE CHUNKSIngredients
  • DRIED CHERRIESIngredients
  • DEXTROSEIngredients
  • DRIED CRANBERRIESIngredients
  • CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALIIngredients
  • VEGETABLE GLYCERINIngredients
  • ROASTED SOYBEANSIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • CHERRY JUICE CONCENTRATEIngredients
  • CITRIC ACIDIngredients
  • WHEYIngredients
  • ELDERBERRY JUICE CONCENTRATE FOR COLORIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • XANTHAN GUMIngredients
  • WHEAT STARCHIngredients
Ingredient text

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, PEANUTS, FRUCTOSE, PALM KERNEL AND PALM OIL, WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), DRIED CHERRIES (CHERRIES, SUGAR), DEXTROSE, DRIED CRANBERRIES, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, VEGETABLE GLYCERIN, ROASTED SOYBEANS, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, CHERRY JUICE CONCENTRATE, CITRIC ACID, WHEY, ELDERBERRY JUICE CONCENTRATE FOR COLOR, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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35 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 429kcal

Carbs 50%Protein 21%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein22.9 g42%
Fat14.3 g26%
Carbs54.3 g17%
Sugars34.3 g34%
Fiber2.9 g12%
Calcium143 mg20%
Iron3.4 mg29%
Potassium229 mg7%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657578
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