Log

Rice

ALFREDO ORGANIC RISOTTO ARBORIO RICE & SEASONING MIX, ALFREDO

Wehah Farm Inc Per 100 g · Label

50 points among 1,930 in Rice

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

100 g = 1.1 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • *ARBORIO RICEIngredients
  • *PARMESAN CHEESEIngredients
  • SEA SALTIngredients
  • *NONFAT MILKIngredients
  • *BUTTERMILKIngredients
  • *CANE SUGARIngredients
  • *GARLICIngredients
  • *ONIONIngredients
  • *PARSLEYIngredients
  • *SPICESIngredients
  • CITRIC ACIDIngredients
  • *NATURAL FLAVORSIngredients
  • *SUNFLOWER OILIngredients
  • *TURMERIC.Ingredients
Ingredient text

*ARBORIO RICE, *PARMESAN CHEESE (*MILK, SALT, CHEESE, CULTURES, ENZYMES), SEA SALT, *NONFAT MILK, *BUTTERMILK, *CANE SUGAR, *GARLIC, *ONION, *PARSLEY, *SPICES, CITRIC ACID, *NATURAL FLAVORS, *SUNFLOWER OIL, *TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Wehah Farm Inc · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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50 points among 1,930 in Rice

Compare with the #1 in category

Where the calories come from 355kcal

Carbs 84%Protein 12%Fat 4%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy355 kcal18%
Protein11.3 g21%
Fat1.6 g3%
Carbs75.8 g23%
Sugars3.2 g3%
Fiber1.6 g6%
Calcium81 mg12%
Iron0.8 mg7%
Potassium113 mg3%
Sodium887 mg44%
Cholesterol8 mg3%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657433
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