Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK PROTEIN PANCAKE MIX, BUTTERMILK

Bektrom Foods, Inc Per 100 g · Label

43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.7mg89% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 23g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
  • ENRICHED FLOURIngredients
  • ROLLED OATSIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • YELLOW CORN FLOURIngredients
  • SUGARIngredients
  • BAKING POWDERIngredients
  • DEXTROSEIngredients
  • SOY FLOURIngredients
  • SALTIngredients
  • INTERESTERIFIED SOYBEAN OILIngredients
  • MILK SOLIDS BLEND WHEYIngredients
  • BUTTERMILKIngredients
  • CRAMIngredients
  • NONFAT DRY MILKIngredients
  • ARTIFICIAL FLAVOR. CELLULOSE GUMIngredients
  • WHOLE EGG SOLIDS. SOY LECITHINIngredients
  • ENZYME.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), ROLLED OATS, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID, SULFITE), YELLOW CORN FLOUR, SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOY FLOUR, SALT, INTERESTERIFIED SOYBEAN OIL, MILK SOLIDS BLEND WHEY, BUTTERMILK, CRAM), NONFAT DRY MILK, ARTIFICIAL FLAVOR. CELLULOSE GUM, WHOLE EGG SOLIDS. SOY LECITHIN, ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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43 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 361kcal

Carbs 65%Protein 25%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy361 kcal18%
Protein23 g42%
Fat4.1 g8%
Carbs60.7 g19%
Sugars11.5 g12%
Fiber1.6 g6%
Calcium0 mg0%
Iron10.7 mg89%
Potassium0 mg0%
Sodium836 mg42%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657263
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