Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BLUEBERRY SOUR CREAM SCONE MIX

The King Arthur Flour Company, Inc. Per 100 g · Label

47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 300mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • KING ARTHUR UNBLEACHED ENRICHED FLOURIngredients
  • CANE SUGARIngredients
  • DRIED BLUEBERRIESIngredients
  • SOUR CREAM POWDERIngredients
  • NONFAT MILKIngredients
  • BAKING POWDERIngredients
  • SALTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

KING ARTHUR UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), NONFAT MILK, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), SALT, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · The King Arthur Flour Company, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 380kcal

Carbs 82%Protein 11%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein10 g18%
Fat3 g6%
Carbs76 g23%
Sugars30 g30%
Fiber2 g8%
Calcium300 mg43%
Iron2.9 mg24%
Sodium640 mg32%
Cholesterol10 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2657052
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