Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY

Target Stores Per 100 g · Label

39 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

39
  • −11Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 465mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 5 additives
  • CRUSTIngredients
  • ORGANIC BLUEBERRY FILLING .Ingredients
Ingredient text

CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC SOLUBLE CORN FIBER, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC GUAR GUM, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, FOLIC ACID]), ORGANIC BLUEBERRY FILLING (ORGANIC WHEAT SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, POTASSIUM CARBONATE, ORGANIC COLOR [ORGANIC ELDERBERRY JUICE CONCENTRATE], NATURAL FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 37GRM · Package – High energy density
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39 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 378kcal

Carbs 76%Protein 3%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy378 kcal19%
Protein2.7 g5%
Fat8.1 g15%
Carbs67.6 g21%
Sugars40.5 g41%
Fiber2.7 g11%
Calcium465 mg66%
Iron5.4 mg45%
Potassium108 mg3%
Sodium216 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656877
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