75 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC CRISP BROWN RICEIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC WHOLE OAT FLOURIngredients
- ORGANIC HONEYIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC VANILLA EXTRACTIngredients
- SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 60GRM · Package – High energy density
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75 points among 8,215 in Cereal
Where the calories come from 433kcal
Carbs 68%Protein 8%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2656782