Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR

Wakefern Food Corporation Per 100 g · Label

42 points among 13,307 in Cookies & Biscuits

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.9mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 3 additives
  • WHOLE GRAIN ROLLED OATSIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CARAMEL COLORIngredients
  • GUAR GUMIngredients
  • SUCRALOSEIngredients
  • VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
  • NIACINAMIDE*Ingredients
  • REDUCED IRONIngredients
  • VITAMIN A PALMITATEIngredients
  • PYRIDOXINE HYDROCHLORIDE*Ingredients
  • RIBOFLAVIN*Ingredients
  • THIAMIN MONONITRTE*Ingredients
  • FOLIC ACID*Ingredients
  • VITAMIN D.Ingredients
Ingredient text

WHOLE GRAIN ROLLED OATS, SALT, NATURAL FLAVOR, CARAMEL COLOR, GUAR GUM, SUCRALOSE (SPLENDA BRAND), VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), NIACINAMIDE*, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRTE*, FOLIC ACID*, VITAMIN D.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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42 points among 13,307 in Cookies & Biscuits

Where the calories come from 357kcal

Carbs 72%Protein 11%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein10.7 g19%
Fat7.1 g13%
Carbs67.9 g21%
Sugars0 g0%
Fiber10.7 g43%
Calcium714 mg102%
Iron12.9 mg108%
Potassium357 mg10%
Sodium679 mg34%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656383
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