BLACK BEANS WITH SEASONING ONION, GARLIC, CHILI PEPPER & OTHER SPICES SEASONING PACKET, BLACK BEANS WITH SEASONING
Wakefern Food Corporation Per 100 g · Label
58 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
58
- −8Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −42 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.3mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 1,200mg34% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 1 additives
- BLACK BEANSIngredients
- SEASONING . EXTRACTIngredients
- DIOXIDE [ANTICAKING]Ingredients
Ingredient text
BLACK BEANS, SEASONING (ONION, SALT, GARLIC, SPICES, CHILI PEPPERS, NATURAL FLAVORING [HYDROLYZED CORN GLUTEN, YEAST SAFFLOWER OIL, LACTIC ACID], SILICON CORN OIL). EXTRACT, DIOXIDE [ANTICAKING],
If you keep eating it
Source · Maker · Label
Maker and label · Wakefern Food Corporation · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
58 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 343kcal
Carbs 76%Protein 17%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2656305