Flavored Snack CrackersFlavored Snack Crackers
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Flavored Snack Crackers

FLAX & SEA SALT GLUTEN FREE CRACKERS, FLAX & SEA SALT

BRETON Per 100 g · Label

47 points among 775 in Flavored Snack Crackers

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • TAPIOCA FLOURIngredients
  • CORN STARCHIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • GREEN LENTIL FLOURIngredients
  • RICE BRANIngredients
  • CANE SUGARIngredients
  • FLAX SEEDSIngredients
  • SEA SALTIngredients
  • SESAME SEEDSIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORIngredients
  • SUNFLOWER LECITHINIngredients
  • LEAVENING .Ingredients
Ingredient text

TAPIOCA FLOUR, CORN STARCH, HIGH OLEIC SUNFLOWER OIL, GREEN LENTIL FLOUR, RICE BRAN, CANE SUGAR, FLAX SEEDS, SEA SALT, SESAME SEEDS, XANTHAN GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, LEAVENING (BAKING SODA).

If you keep eating it
Source · Maker · Label

Maker and label · BRETON · USDA FoodData Central ·

Serving 18GRM · Package – High energy density
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47 points among 775 in Flavored Snack Crackers

Where the calories come from 500kcal

Carbs 52%Protein 4%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein5.6 g10%
Fat25 g46%
Carbs66.7 g21%
Sugars5.6 g6%
Fiber5.6 g22%
Calcium56 mg8%
Iron1.7 mg14%
Potassium222 mg6%
Sodium833 mg42%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2656043
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