Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
Log

Cake, Cookie & Cupcake Mixes

BANANA NUT MUFFIN MIX, BANANA NUT

Continental Mills, Inc. Per 100 g · Label

34 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesArabic Gum · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • WALNUTSIngredients
  • FOOD STARCHMODIFIEDIngredients
  • BROWN SUGARIngredients
  • DRIED BANANASIngredients
  • SOYBEAN OILIngredients
  • DEXTROSEIngredients
  • GROUND FLAXSEEDIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • ARABIC GUMIngredients
  • NATURAL FLAVORSIngredients
  • TAPIOCA STARCHIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WALNUTS, FOOD STARCHMODIFIED, BROWN SUGAR, DRIED BANANAS, SOYBEAN OIL, DEXTROSE, GROUND FLAXSEED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARABIC GUM, NATURAL FLAVORS, TAPIOCA STARCH, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 73GRM · Package – High energy density
More

34 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 411kcal

Carbs 78%Protein 4%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy411 kcal21%
Protein4.1 g7%
Fat8.2 g15%
Carbs79.4 g25%
Sugars43.8 g44%
Fiber2.7 g11%
Calcium27 mg4%
Iron2.1 mg17%
Potassium151 mg4%
Sodium616 mg31%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655887
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.