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Cheese

AMERICAN PASTEURIZED EASY CHEESE SNACK, AMERICAN

Cheese

Nabisco Biscuit Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

16 ingredients

WHEY, CANOLA OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), MILK, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, MILKFAT, SORBIC ACID AS A PRESERVATIVE, COLOR (ANNATTO EXTRACT, APOCAROTENAL), ENZYMES, CHEESE CULTURE.

100 g = 2.1 sugar cubes · 0.7 tsp salt · 0.9 cheese slices · 0.8 bowls of rice

36 points among 18,106 in Cheese

Heavily processed.

36

Highly processed

  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 15%Protein 19%Fat 66%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%
Fat18.8 g35%
Carbs9.4 g3%
Fiber0 g0%
Calcium812 mg116%
Iron0.6 mg5%
Potassium250 mg7%
Cholesterol31 mg10%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 812mg116% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central

Serving 32GRM · Package – High energy density
More

36 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2655837
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