28 points among 18,106 in Cheese
Heavily processed.
28
- −14Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −72 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesAnnatto Extract · · Sodium Caseinate · Sodium Alginate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 812mg116% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 5 additives
- WHEYIngredients
- CANOLA OILIngredients
- MILK PROTEIN CONCENTRATEIngredients
- CHEDDAR CHEESEIngredients
- MILKIngredients
- CONTAINS LESS THAN 2% OF SODIUM CITRATEIngredients
- SODIUM PHOSPHATEIngredients
- SALTIngredients
- CALCIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- MILKFATIngredients
- SODIUM ALGINATEIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- SODIUM CASEINATEIngredients
- ACETIC ACIDIngredients
- COLORIngredients
- ENZYMESIngredients
- CHEESE CULTURE.Ingredients
Ingredient text
WHEY, CANOLA OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), MILK, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SODIUM PHOSPHATE, SALT, CALCIUM PHOSPHATE, LACTIC ACID, MILKFAT, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, SODIUM CASEINATE, ACETIC ACID, COLOR (ANNATTO EXTRACT, APOCAROTENAL), ENZYMES, CHEESE CULTURE.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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28 points among 18,106 in Cheese
Where the calories come from 250kcal
Carbs 15%Protein 19%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655836