43 points among 13,307 in Cookies & Biscuits
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 14 sugar cubes · 1.9 cheese slices · 1.7 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.9mg41% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- UNBLEACHED ENRICHED FLOURIngredients
- RIBOFLAVIN {VITAMIN B2}Ingredients
- FOLIC ACIDIngredients
- SUGARIngredients
- PALM OILIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- COCOAIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- LEAVENINGIngredients
- SALTIngredients
- SOY LECITHINIngredients
- CHOCOLATEIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 22GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits
Where the calories come from 500kcal
Carbs 59%Protein 4%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655808