44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RAISINSIngredients
- WHITE CHIPSIngredients
- CARROT POWDERIngredients
- OAT SYRUP SOLIDSIngredients
- PECANSIngredients
- RICE FLOURIngredients
- CINNAMONIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- SPICESIngredients
- VANILLA EXTRACTIngredients
- CITRIC ACIDIngredients
- BARLEY MALT EXTRACTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RAISINS (RAISINS, CANOLA OIL), WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), CARROT POWDER, OAT SYRUP SOLIDS, PECANS, RICE FLOUR, CINNAMON, SALT, NATURAL FLAVOR, SPICES, VANILLA EXTRACT, CITRIC ACID, BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 65GRM · Package – High energy density
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44 points among 8,215 in Cereal
Where the calories come from 446kcal
Carbs 62%Protein 7%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655729