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Cheese

What's in this?

ITALIAN-STYLE BLEND ORGANIC FINELY SHREDDED UNSMOKED PROVOLONE, PARMESAN & FRESH ASIAGO CHEESES, ITALIAN-STYLE BLEND

Cheese

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ORGANIC UNSMOKED PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ANIMAL ENZYMES), ORGANIC FRESH ASIAGO CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

100 g = 4.5 cheese slices · 1.2 bowls of rice

84 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

84

Minimally processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 4%Protein 30%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein25 g45%
Fat25 g46%
Carbs3.6 g1%
Sugars0 g0%
Fiber3.6 g14%
Calcium786 mg112%
Iron0 mg0%
Potassium0 mg0%
Sodium750 mg38%
Cholesterol89 mg30%
Saturated fatty acids16.1 g107%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 786mg112% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • ORGANIC UNSMOKED PROVOLONE CHEESEIngredients
  • ORGANIC PARMESAN CHEESEIngredients
  • ORGANIC FRESH ASIAGO CHEESEIngredients
  • POWDERED CELLULOSE .Ingredients
Ingredient text

ORGANIC UNSMOKED PROVOLONE CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ANIMAL ENZYMES), ORGANIC FRESH ASIAGO CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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84 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2655593
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