Log

Cereal

CARAMEL APPLE SWEETENED MULTI-GRAIN CEREAL, CARAMEL APPLE

Wal-Mart Stores, Inc. Per 100 g · Label

47 points among 8,215 in Cereal

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 12.6mg105% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 395mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 1 additives
  • SUGARIngredients
  • YELLOW CORN FLOURIngredients
  • WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • MOLASSESIngredients
  • SALTIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • CALCIUM CARBONATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • YELLOW 5Ingredients
  • RED 40Ingredients
  • BLUE 1Ingredients
  • YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • CALCIUM PANTOTHENATEIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

SUGAR, YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MOLASSES, SALT, CANOLA AND/OR SOYBEAN OIL, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 43GRM · Package – High energy density
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47 points among 8,215 in Cereal

Where the calories come from 372kcal

Carbs 90%Protein 5%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy372 kcal19%
Protein4.7 g8%
Fat2.3 g4%
Carbs86 g27%
Sugars41.9 g42%
Fiber2.3 g9%
Calcium395 mg56%
Iron12.6 mg105%
Potassium140 mg4%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655560
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