Log

Other Meats

BURGER-STYLE MEAT-FREE LUNCHEON, BURGER-STYLE

UNMEAT Per 100 g · Label

44 points among 2,129 in Other Meats

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • WATERIngredients
  • NON-GMO SOY PROTEINIngredients
  • PALM OLEINIngredients
  • SEASONINGSIngredients
  • NATURAL FLAVORSIngredients
  • POTATO STARCHIngredients
  • MODIFIED VEGETABLE GUMIngredients
  • WHEATIngredients
  • SOY SAUCEIngredients
  • YEAST EXTRACTIngredients
  • RED YEAST RICE POWDERIngredients
  • VINEGARIngredients
  • AND POTASSIUM SALT.Ingredients
Ingredient text

WATER, NON-GMO SOY PROTEIN, PALM OLEIN, SEASONINGS (ONION, BLACK PEPPER), NATURAL FLAVORS, POTATO STARCH (THICKENER), MODIFIED VEGETABLE GUM, WHEAT (GLUTEN AND FIBER), SOY SAUCE (FERMENTED SOYBEANS, WHEAT FLOUR, WATER, SALT), YEAST EXTRACT, RED YEAST RICE POWDER, VINEGAR, AND POTASSIUM SALT.

If you keep eating it
Source · Maker · Label

Maker and label · UNMEAT · USDA FoodData Central ·

Serving 55GRM · Package – Medium energy density
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44 points among 2,129 in Other Meats

Where the calories come from 236kcal

Carbs 16%Protein 15%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy236 kcal12%
Protein9.1 g17%
Fat18.2 g34%
Carbs9.1 g3%
Sugars10.9 g11%
Fiber7.3 g29%
Calcium22 mg3%
Iron3.6 mg30%
Potassium291 mg8%
Sodium436 mg22%
Cholesterol0 mg0%
Saturated fatty acids8.2 g55%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655426
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