DARK CHOCOLATE GRAIN FREE GRANOLA, DARK CHOCOLATE
Wegmans Food Markets, Inc. Per 100 g · Label
48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 3.1 sugar cubes · 3.9 cheese slices · 1.8 bowls of rice
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
- ORGANIC COCONUTIngredients
- ORGANIC ALMONDSIngredients
- ORGANIC PECANSIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC MAPLE SYRUPIngredients
- ORGANIC CHOCOLATE CHIPSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC COCOA POWDERIngredients
- ORGANIC NATURAL FLAVORIngredients
- SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC COCONUT, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC SESAME SEEDS, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 531kcal
Carbs 17%Protein 11%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655310