Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PUMPKIN SPICE COOKIE MIX, PUMPKIN SPICH

Wal-Mart Stores, Inc. Per 100 g · Label

47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCarotene
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OILIngredients
  • DRIED PUMPKIN FLAKESIngredients
  • SPICESIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • BAKING SODAIngredients
  • NONFAT MILKIngredients
  • YELLOW CORN FLOURIngredients
  • BETA-CAROTENEIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DRIED PUMPKIN FLAKES, SPICES, SALT, MALTODEXTRIN, BAKING SODA, NONFAT MILK, YELLOW CORN FLOUR, BETA-CAROTENE (COLOR), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 26GRM · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 385kcal

Carbs 87%Protein 4%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy385 kcal19%
Protein3.9 g7%
Fat3.9 g7%
Carbs84.6 g26%
Sugars42.3 g42%
Fiber0 g0%
Calcium38 mg5%
Iron2.7 mg22%
Potassium96 mg3%
Sodium538 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2655273
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