76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- LAMBIngredients
- ONIONSIngredients
- WATERIngredients
- TOMATOESIngredients
- YOGURTIngredients
- POTATOESIngredients
- SOYBEAN OILIngredients
- GINGERIngredients
- GARLICIngredients
- SPICESIngredients
- VINEGARIngredients
- SALT AND SUGAR.Ingredients
Ingredient text
LAMB, ONIONS, WATER, TOMATOES, YOGURT (GRADE A PASTEURIZED MILK), POTATOES, SOYBEAN OIL, GINGER, GARLIC, SPICES, VINEGAR, SALT AND SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Bombay Kitchen Foods, Inc. · USDA FoodData Central ·
Serving 142GRM · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 148kcal
Carbs 33%Protein 60%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2655068