Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

ROCKY ROAD PROTEIN BARS, ROCKY ROAD

Alani Nutrition LLC Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 35.4g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • CHOCOLATE FLAVORED COATINGIngredients
  • WHITE CONFECTIONERY COATINGIngredients
  • CREAM LAYERIngredients
  • VEGETABLE GLYCERINIngredients
  • SOY PROTEIN ISOLATEIngredients
  • HYDROLYZED COLLAGENIngredients
  • ALMONDSIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WATERIngredients
  • COCOA SOY PROTEIN CRISPSIngredients
  • PEANUT BUTTERIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • PALM KERNEL OILIngredients
  • COCOA POWDERIngredients
  • SOY LECITHINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SALT.Ingredients
Ingredient text

CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], VANILLA), WHITE CONFECTIONERY COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL FLAVOR, SUCRALOSE), CREAM LAYER (INVERT SUGAR, GLUCOSE, WATER, WHEY PROTEIN ISOLATE, POTATO STARCH, VANILLA EXTRACT, INVERTASE), VEGETABLE GLYCERIN, SOY PROTEIN ISOLATE, HYDROLYZED COLLAGEN, ALMONDS, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, WATER, COCOA SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, COCOA POWDER [PROCESSED WITH ALKALI], TAPIOCA STARCH), PEANUT BUTTER (PEANUTS, SALT, PALM OIL), WHEY PROTEIN CONCENTRATE, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Alani Nutrition LLC · USDA FoodData Central ·

Serving 48GRM · Package – High energy density
More

44 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 417kcal

Carbs 31%Protein 31%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein35.4 g64%
Fat18.8 g35%
Carbs35.4 g11%
Sugars12.5 g13%
Fiber6.2 g25%
Calcium229 mg33%
Iron2.1 mg17%
Potassium312 mg9%
Sodium198 mg10%
Cholesterol21 mg7%
Saturated fatty acids12.5 g83%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654973
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.