Log

Cereal

OATS & HONEY HEALTHY GRAINS GRANOLA, OATS & HONEY

KIND Inc. Per 100 g · Label

76 points among 8,215 in Cereal

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 23mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 44.6g81% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • OATSIngredients
  • TAPIOCA SYRUPIngredients
  • CANE SUGARIngredients
  • BROWN RICEIngredients
  • HONEYIngredients
  • MILLETIngredients
  • OAT FLOURIngredients
  • COCONUTIngredients
  • CANOLA OILIngredients
  • BUCKWHEATIngredients
  • AMARANTHIngredients
  • MOLASSESIngredients
  • QUINOAIngredients
  • BROWN RICE SYRUPIngredients
  • SEA SALTIngredients
  • VITAMIN E .Ingredients
Ingredient text

OATS, TAPIOCA SYRUP, CANE SUGAR, BROWN RICE, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · KIND Inc. · USDA FoodData Central ·

Serving 65GRM · Package – Medium energy density
More

76 points among 8,215 in Cereal

Where the calories come from 169kcal

Carbs 38%Protein 52%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein44.6 g81%
Fat3.9 g7%
Carbs32.3 g10%
Sugars7.7 g8%
Fiber3.1 g12%
Calcium15 mg2%
Iron1.5 mg13%
Potassium115 mg3%
Sodium23 mg1%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654909
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.