Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

BUTTERMILK PANCAKE MIX, BUTTERMILK

Meijer, Inc. Per 100 g · Label

56 points among 3,367 in Cake, Cookie & Cupcake Mixes

Deducted for Sodium·Sugars·Saturated fat.

56
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Silicoaluminate · Sodium Caseinate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 242mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED FLOURIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSEIngredients
  • BUTTERMILKIngredients
  • EGG WHITEIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • SODIUM CASEINATEIngredients
  • ALUMINIUM SULFATEIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • MONOGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • SODIUM SILICOALUMINATE.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, BUTTERMILK, EGG WHITE, SALT, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE, SOY LECITHIN, SODIUM CASEINATE, ALUMINIUM SULFATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, XANTHAN GUM, SODIUM SILICOALUMINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central ·

Serving 62GRM · Package – High energy density
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56 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 371kcal

Carbs 81%Protein 9%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein8.1 g15%
Fat4 g7%
Carbs72.6 g22%
Sugars9.7 g10%
Fiber1.6 g6%
Calcium242 mg35%
Iron4.4 mg36%
Potassium0 mg0%
Sodium790 mg40%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654762
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