CHOCOLATE CHUNK SOFT BAKE COOKIE, CHOCOLATE CHUNK
General Mills, Inc. Per 100 g · Label
44 points among 13,307 in Cookies & Biscuits
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 2.7 sugar cubes · 2.8 cheese slices · 1.3 bowls of rice
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- ALMONDSIngredients
- ERYTHRITOLIngredients
- CHICORY ROOT FIBERIngredients
- UNSWEETENED CHOCOLATEIngredients
- BUTTERIngredients
- PECANSIngredients
- EGGSIngredients
- CHIA SEEDIngredients
- COCONUT OILIngredients
- WATERIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- STEVIA EXTRACTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ALMONDS, ERYTHRITOL, CHICORY ROOT FIBER, UNSWEETENED CHOCOLATE, BUTTER (CREAM), PECANS, EGGS, CHIA SEED, COCONUT OIL, WATER, SEA SALT, BAKING SODA, STEVIA EXTRACT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits
Where the calories come from 400kcal
Carbs 32%Protein 9%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654624