75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 4 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 943mg135% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- PASTEURIZED PART SKIM MILKIngredients
- SALTIngredients
- CHEESE CULTURESIngredients
- ENZYMESIngredients
- ANNATTOIngredients
- VITAMIN AIngredients
Ingredient text
PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO (VEGETABLE COLOR), VITAMIN A (NOT FOUND IN REGULAR SWISS CHEESE)
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
75 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 0%Protein 40%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654584