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Flavored Snack Crackers

PENGUINS PIZZA FLAVOR BAKED SNACK CRACKERS

The Kroger Co. Per 100 g · Label

35 points among 775 in Flavored Snack Crackers

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · Calcium Chloride · Annatto Extract
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.4 cheese slices · 1.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 4 additives
  • ENRICHED FLOURIngredients
  • CHEDDAR CHEESEIngredients
  • VEGETABLE OILIngredients
  • CHEESE PIZZA SEASONINGIngredients
  • CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE CONCENTRATEIngredients
  • SPICE BLENDIngredients
  • SALTIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • SODIUM SULFITEIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT [COLOR]), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEESE PIZZA SEASONING (SALT, TOMATO POWDER, SPICE, SUGAR, YEAST EXTRACT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, CALCIUM CHLORIDE, SALT, ENZYMES], ONION POWDER, NATURAL FLAVOR, DEHYDRATED GARLIC, MALIC ACID, MILK MINERALS CONCENTRATE, OLEORESIN PAPRIKA [COLOR] BUTTERFAT), CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE CONCENTRATE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT), SPICE BLEND (YEAST EXTRACT, SPICES, PAPRIKA, ONION POWDER), SALT, SUGAR, LEAVENING (YEAST, CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, ANNATTO EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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35 points among 775 in Flavored Snack Crackers

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 60%Protein 8%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat16.7 g31%
Carbs70 g22%
Sugars0 g0%
Fiber3.3 g13%
Calcium100 mg14%
Iron4 mg33%
Potassium0 mg0%
Sodium767 mg38%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654512
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