Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HICKORY SMOKED FLAVORED ALMONDS, HICKORY SMOKED

Rite Aid Corporation Per 100 g · Label

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

51
  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

100 g = 1.2 sugar cubes · 0.5 tsp salt · 1 cheese slice · 2 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
  • ALMONDSIngredients
  • SEA SALTIngredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • VEGETABLE OIL .Ingredients
Ingredient text

ALMONDS, SEA SALT, MALTODEXTRIN, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, VEGETABLE OIL (CANOLA, SOYBEAN, SUNFLOWER AND/OR SAFFLOWER).

If you keep eating it
Source · Maker · Label

Maker and label · Rite Aid Corporation · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 607kcal

Carbs 11%Protein 13%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat53.6 g99%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium286 mg41%
Iron3.6 mg30%
Potassium664 mg19%
Sodium1,070 mg54%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654454
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