27 points among 18,106 in Cheese
Heavily processed.
27
- −19Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesPotassium Chloride · Locust Bean Gum · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 316mg하루 권장의 45%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.8g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 4 additives
- REDUCED FAT CHEDDAR CHEESEIngredients
- WATERIngredients
- SKIM MILKIngredients
- SODIUM PHOSPHATEIngredients
- NATURAL CHEDDAR CHEESE FLAVORIngredients
- MILK PROTEIN CONCENTRATEIngredients
- SALTIngredients
- SORBIC ACIDIngredients
- CARAGEENANIngredients
- LOCUST BEAN GUMIngredients
- LACTIC ACIDIngredients
- POTASSIUM CHLORIDE.Ingredients
Ingredient text
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SKIM MILK, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE), CARAGEENAN, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM CHLORIDE.
If you keep eating it
Source · Maker · Label
Maker and label · H E Butt Grocery Company · USDA FoodData Central ·
Serving 19GRM · Package – Medium energy density
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27 points among 18,106 in Cheese
Where the calories come from 184kcal
Carbs 13%Protein 41%Fat 46%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2654284