Log

Cereal

OATS & HONEY ORGANIC GRANOLA, OATS & HONEY

Giant Eagle, Inc. Per 100 g · Label

72 points among 8,215 in Cereal

Deducted for Sugars·Sodium·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
  • ORGANIC WHOLE GRAIN ROLLED OATSIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC EXPELLER PRESSED CANOLA OILIngredients
  • ORGANIC CRISP BROWN RICEIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC OAT FLOURIngredients
  • ORGANIC HONEYIngredients
  • SALTIngredients
  • ORGANIC VANILLA EXTRACT.Ingredients
Ingredient text

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE, ORGANIC MOLASSES, ORGANIC OAT FLOUR, ORGANIC HONEY, SALT, ORGANIC VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 60GRM · Package – High energy density
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72 points among 8,215 in Cereal

Where the calories come from 417kcal

Carbs 67%Protein 8%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein8.3 g15%
Fat11.7 g22%
Carbs70 g22%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium50 mg7%
Iron3.2 mg26%
Potassium283 mg8%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654230
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