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Deli Salads

KALE CAESAR KALE, CROUTONS, CABBAGE, PARMESAN CHEESE, LEMON WITH CAESAR DRESSING SALAD, KALE CAESAR

Bashas' Markets Per 100 g · Label

49 points among 1,318 in Deli Salads

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 3 additives
  • KALEIngredients
  • CAESAR DRESSINGIngredients
  • CROUTONSIngredients
Ingredient text

KALE, CAESAR DRESSING (SOYBEAN OIL WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION DEFATTED SOY FLOUR, SODIUM BENZOATE [A PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CARAMEL COLOR, EXTRACTIVES OF TURMERIC), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] CANOLA AND/OR SUNFLOWER OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS}! SUGAR, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, 2% OR LESS OF SALT, WHEAT GLUTEN, NATURAL FLAVORS (MILK], CITRIC ACID, EXTRACTIVE OF ANNATTO [COLOR]. BUTTER OIL, ENZYMES), CABBAGE. PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES. SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING]), LEMON.

If you keep eating it
Source · Maker · Label

Maker and label · Bashas' Markets · USDA FoodData Central ·

Serving 156GRM · Package – Medium energy density
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49 points among 1,318 in Deli Salads

Where the calories come from 212kcal

Carbs 32%Protein 13%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein7.1 g13%
Fat13.5 g25%
Carbs17.3 g5%
Sugars3.2 g3%
Fiber2.6 g10%
Calcium173 mg25%
Iron1.2 mg10%
Potassium250 mg7%
Sodium500 mg25%
Cholesterol13 mg4%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2654177
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