Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

BLUEBERRY SOFT BAKED ENERGY BAR, BLUEBERRY

Atkins Nutritionals, Inc. Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Polydextrose
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 260mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 5 additives
  • SOY PROTEIN ISOLATEIngredients
  • ALMONDSIngredients
  • POLYDEXTROSEIngredients
  • GLYCERINIngredients
  • PALM KERNEL AND PALM OILIngredients
  • SOLUBLE CORN FIBERIngredients
  • WATERIngredients
  • MICELLAR CASEINIngredients
  • MODIFIED POTATO STARCHIngredients
  • CANOLA OILIngredients
  • BLUEBERRIESIngredients
  • CONTAINS LESS THAN 2% OF NATURAL FLAVORSIngredients
  • GUM ACACIAIngredients
  • NONFAT DRY MILKIngredients
  • LECITHINIngredients
  • BAKING POWDERIngredients
  • TAPIOCA STARCHIngredients
  • SALTIngredients
  • SUCRALOSEIngredients
  • MODIFIED CORN STARCHIngredients
  • BLUEBERRY JUICE SOLIDSIngredients
  • INVERT SUGARIngredients
  • MIXED TOCOPHEROLSIngredients
  • ADDS A TRIVIAL AMOUNT OF ADDED SUGARSIngredients
Ingredient text

SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALM OIL, SOLUBLE CORN FIBER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACACIA, NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORN STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGAR, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), ADDS A TRIVIAL AMOUNT OF ADDED SUGARS

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 50GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 380kcal

Carbs 36%Protein 29%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein30 g55%
Fat16 g30%
Carbs38 g12%
Sugars4 g4%
Fiber20 g80%
Calcium260 mg37%
Iron3.8 mg32%
Potassium260 mg7%
Sodium460 mg23%
Cholesterol0 mg0%
Saturated fatty acids6 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653866
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