PROTEIN INSTANT OATMEAL, CRANBERRY; ALMOND; BANANA NUT; MAPLE BROWN SUGAR; CINNAMON
The Quaker Oats Company Per 100 g · Label
53 points among 8,215 in Cereal
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 35 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 35 items
- CRANBERRY ALMOND - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- ROASTED ALMONDSIngredients
- DRIED CRANBERRIESIngredients
- WHEY PROTEIN ISOLATEIngredients
- SALTIngredients
- RICE FLOURIngredients
- SOY LECITHINIngredients
- NATURAL FAVORIngredients
- BANANA NUT - WHOLE GRAIN OATSIngredients
- SUGARIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- WALNUTS COATED WITH ROSEMARY EXTRACTIngredients
- WHEY PROTEIN ISOLATEIngredients
- DRIED BANANASIngredients
- SALTIngredients
- BANANA FLAKESIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORIngredients
- MAPLE BROWN SUGAR - WHOLE GRAIN OATSIngredients
- CHICORY ROOT EXTRACTIngredients
- WHEY PROTEIN ISOLATEIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- PURIFIED STEVIA LEAF EXTRACTIngredients
- SOY LECITHINIngredients
- CINNAMON - WHOLE GRAIN OATSIngredients
- CHICORY ROOT EXTRACTIngredients
- WHEY PROTEIN ISOLATEIngredients
- SALTIngredients
- CINNAMONIngredients
- PURIFIED STEVIA LEAF EXTRACTIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
Ingredient text
CRANBERRY ALMOND - WHOLE GRAIN OATS, SUGAR, WHEY PROTEIN CONCENTRATE, ROASTED ALMONDS, DRIED CRANBERRIES, WHEY PROTEIN ISOLATE, SALT, RICE FLOUR, SOY LECITHIN, NATURAL FAVOR,BANANA NUT - WHOLE GRAIN OATS, SUGAR, WHEY PROTEIN CONCENTRATE, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), WHEY PROTEIN ISOLATE, DRIED BANANAS, SALT, BANANA FLAKES, SOY LECITHIN, NATURAL FLAVOR,MAPLE BROWN SUGAR - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, PURIFIED STEVIA LEAF EXTRACT, SOY LECITHIN,CINNAMON - WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, CINNAMON, PURIFIED STEVIA LEAF EXTRACT, NATURAL FLAVOR, SOY LECITHIN
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
More
53 points among 8,215 in Cereal
Where the calories come from 371kcal
Carbs 67%Protein 16%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653640