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DARK CHOCOLATE PUMPKIN SEED BARS, DARK CHOCOLATE

Name: DARK CHOCOLATE PUMPKIN SEED BARS, DARK CHOCOLATE
Brand: The Quaker Oats Company
SKU: US-FDC-2653628

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label 2023-10-26

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ROASTED PUMPKIN SEEDS, HONEY, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA EXTRACT, QUINOA FLOUR, SEA SALT, COCONUT OIL, NATURAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACT

100 g = 6.7 sugar cubes · 2 cheese slices · 1.8 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy543kcal27% · 1.8 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium171mg9%

Where the calories come from 543kcal

Carbs 22%Protein 15%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	543 kcal	27%	–	–
Protein	20 g	36%	–	–
Fat	37.1 g	69%	–	–
Carbs	28.6 g	9%	–	–
Sugars	20 g	20%	–	–
Fiber	5.7 g	23%	–	–
Calcium	29 mg	4%	–	–
Iron	8.6 mg	71%	–	–
Potassium	800 mg	23%	–	–
Sodium	171 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8.6mg71% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items

ROASTED PUMPKIN SEEDSIngredients
HONEYIngredients
CHOCOLATE LIQUORIngredients
COCOAIngredients
COCOA EXTRACTIngredients
QUINOA FLOURIngredients
SEA SALTIngredients
COCONUT OILIngredients
NATURAL FLAVORIngredients
CARAMEL COLORIngredients
VANILLA EXTRACTIngredients

Ingredient text

ROASTED PUMPKIN SEEDS, HONEY, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA EXTRACT, QUINOA FLOUR, SEA SALT, COCONUT OIL, NATURAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACT

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central · 2023-10-26

Serving 35GRM · Package – High energy density