43 points among 8,215 in Cereal
Heavily processed.
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 52 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 21mg175% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 52 items
- CAP'N CRUNCH - CORN FLOURIngredients
- SUGARIngredients
- OAT FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- MOLASSESIngredients
- REDUCED IRONIngredients
- YELLOW 5Ingredients
- NIACINAMIDE*Ingredients
- YELLOW 6Ingredients
- BHTIngredients
- THIAMINE MONONITRATE*Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- *ONE OF THE B VITAMINSIngredients
- PEANUT BUTTER CRUNCH - CORN FLOURIngredients
- SUGARIngredients
- PEANUT BUTTERIngredients
- OAT FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- CARAMEL COLORIngredients
- REDUCED IRONIngredients
- NIACINAMIDE*Ingredients
- BHTIngredients
- THIAMINE MONONITRATE*Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- *ONE OF THE B VITAMINSIngredients
- CRUNCH BERRIES - CORN FLOURIngredients
- SUGARIngredients
- OAT FLOURIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- MOLASSESIngredients
- SODIUM CITRATEIngredients
- RED 40Ingredients
- MALIC ACIDIngredients
- REDUCED IRONIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- YELLOW 5Ingredients
- NIACINAMIDE*Ingredients
- BLUE 1Ingredients
- YELLOW 6Ingredients
- BHTIngredients
- THIAMINE MONONITRATE*Ingredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*Ingredients
- *ONE OF THE B VITAMINSIngredients
Ingredient text
CAP'N CRUNCH - CORN FLOUR, SUGAR, OAT FLOUR, VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, MOLASSES, REDUCED IRON, YELLOW 5, NIACINAMIDE*, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS,PEANUT BUTTER CRUNCH - CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND/OR RAPESEED OIL, SALT), OAT FLOUR, VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS,CRUNCH BERRIES - CORN FLOUR, SUGAR, OAT FLOUR, VEGETABLE OIL (COCONUT OIL AND/OR PALM OIL), SALT, MOLASSES, SODIUM CITRATE, RED 40, MALIC ACID, REDUCED IRON, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*, *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Where the calories come from 395kcal
Carbs 84%Protein 5%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653624