31 points among 8,482 in Other Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Sodium Diacetate · · ·
- 41 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 41 items · 5 additives
- CORNIngredients
- VEGETABLE OILIngredients
- ENRICHED FLOURIngredients
- ENRICHED CORN MEALIngredients
- WHOLE WHEATIngredients
- LESS THAN 2% OF BROWN RICE FLOURIngredients
- SALTIngredients
- WHOLE OAT FLOURIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- MALTODEXTRINIngredients
- CHEDDAR CHEESEIngredients
- ONION POWDERIngredients
- WHEYIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- GARLIC POWDERIngredients
- MONOSODIUM GLUTAMATEIngredients
- BUTTERMILKIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- TOMATO POWDERIngredients
- ROMANO CHEESEIngredients
- SPICESIngredients
- YEAST EXTRACTIngredients
- SODIUM DIACETATEIngredients
- CORN STARCHIngredients
- CORN SYRUP SOLIDSIngredients
- FRUCTOSEIngredients
- LACTOSEIngredients
- CITRIC ACIDIngredients
- ARTIFICIAL COLORIngredients
- POTASSIUM SALTIngredients
- AMMONIUM BICARBONATEIngredients
- YEASTIngredients
- MALT EXTRACTIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATEIngredients
- LACTIC ACIDIngredients
- SKIM MILKIngredients
- MALIC ACIDIngredients
- LIME JUICEIngredients
- AND SODIUM CASEINATEIngredients
Ingredient text
CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, LESS THAN 2% OF BROWN RICE FLOUR, SALT, WHOLE OAT FLOUR, SUGAR, CORN SYRUP, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, TOMATO POWDER, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, YEAST EXTRACT, SODIUM DIACETATE, CORN STARCH, CORN SYRUP SOLIDS, FRUCTOSE, LACTOSE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, RED 40), POTASSIUM SALT, AMMONIUM BICARBONATE, YEAST, MALT EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SKIM MILK, MALIC ACID, LIME JUICE, AND SODIUM CASEINATE
If you keep eating it
Source · Maker · Label
Maker and label · Frito-Lay Company · USDA FoodData Central ·
More
31 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653615