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SMOKY CHILE QUESO CORN SNACKS

Frito-Lay Company Per 100 g · Label

39 points among 8,482 in Other Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 3 additives
  • ENRICHED CORN MEALIngredients
  • VEGETABLE OILIngredients
  • SPICESIngredients
  • MALTODEXTRINIngredients
  • LESS THAN 2% OF SALTIngredients
  • ONION POWDERIngredients
  • CHEDDAR CHEESEIngredients
  • WHEYIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TOMATO POWDERIngredients
  • BUTTERMILKIngredients
  • CORN SYRUP SOLIDSIngredients
  • SUGARIngredients
  • NATURAL FLAVORSIngredients
  • LACTIC ACIDIngredients
  • VINEGARIngredients
  • GARLIC POWDERIngredients
  • LIME JUICEIngredients
  • CALCIUM LACTATEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM PHOSPHATEIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • AND PAPRIKA EXTRACTSIngredients
Ingredient text

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SPICES (INCLUDING JALAPENO PEPPERS AND RED PEPPERS), MALTODEXTRIN (MADE FROM CORN), LESS THAN 2% OF SALT, ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, BUTTERMILK, CORN SYRUP SOLIDS, SUGAR, NATURAL FLAVORS, LACTIC ACID, VINEGAR, GARLIC POWDER, LIME JUICE, CALCIUM LACTATE, CITRIC ACID, DISODIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, AND PAPRIKA EXTRACTS

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 8,482 in Other Snacks

Where the calories come from 500kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs64.3 g20%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron3.6 mg30%
Potassium214 mg6%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653596
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