79 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
79
- −3Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Saturated fat 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
- FARRO AND BLACK BARLEY BLENDIngredients
- CODIngredients
- ARTICHOKE HEARTIngredients
- ONION SPINACHIngredients
- SUN-DRIED TOMATOIngredients
- AVOCADO OIL GARLICIngredients
- BALSAMIC VINEGARIngredients
- THYME GROUND WHITE PEPPERIngredients
- BAY LEAFIngredients
Ingredient text
FARRO AND BLACK BARLEY BLEND (COOKED FARRO [FARRO, WATER], COOKED BLACK BARLEY [BLACK BARLEY, WATER]) (WHEAT), COD (FISH), ARTICHOKE HEART (ARTICHOKE HEARTS WATER SALT, CITRIC ACID), ONION SPINACH, SUN-DRIED TOMATO (SUN-DRIED TOMATOES, SALT, SULFUR DIOXIDE [ADDED AS A PRESERVATIVE]), AVOCADO OIL GARLIC (GARLIC, WATER, CITRIC ACID), BALSAMIC VINEGAR (ORGANIC WINE VINEGAR AND CONCENTRATED ORGANIC GRAPE MUST, WITH NATURAL SULFITES), THYME GROUND WHITE PEPPER, BAY LEAF
If you keep eating it
Source · Maker · Label
Maker and label · Eat Local · USDA FoodData Central ·
Serving 285GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 140kcal
Carbs 48%Protein 21%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653532