52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 25g하루 권장의 100%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 30.6g하루 권장의 56%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 6.4mg하루 권장의 53%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
- CATALINA FLOURIngredients
- TAPIOCA FLOURIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- COCOA POWDERIngredients
- BAKING POWDERIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- CALCIUM CARBONATEIngredients
- STEVIA EXTRACTIngredients
- MONK FRUIT EXTRACTIngredients
Ingredient text
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL, COCOA POWDER, BAKING POWDER, NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, STEVIA EXTRACT, MONK FRUIT EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · Catalina Snacks Inc. · USDA FoodData Central ·
Serving 36GRM · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 306kcal
Carbs 36%Protein 29%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653512