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CRUNCHY PULSE SNACKS, CLASSIC CHEESE

Snack It Forward LLC Per 100 g · Label

55 points among 8,482 in Other Snacks

Heavily processed.

55
  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 1 additives
  • PULSE FLOUR BLENDIngredients
  • HIGH OLEIC SAFFLOWER OILIngredients
  • RICEIngredients
  • CHEESE SEASONING .Ingredients
Ingredient text

PULSE FLOUR BLEND (PEA FLOUR, LENTIL FLOUR, FAVA BEAN PROTEIN, PEA FIBER), HIGH OLEIC SAFFLOWER OIL, RICE, CHEESE SEASONING (WHEY, SALT, CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, FLAVORS, YEAST EXTRACT, NON FAT DAIRY MILK, BUTTERMILK SOLIDS, EXTRACTIVES OF PAPRIKA, TUMERIC, ONION POWDER, GARLIC POWDER).

If you keep eating it
Source · Maker · Label

Maker and label · Snack It Forward LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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55 points among 8,482 in Other Snacks

Where the calories come from 464kcal

Carbs 35%Protein 12%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein14.3 g26%
Fat28.6 g53%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium71 mg10%
Iron6.4 mg54%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2653444
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