73 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 4 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items
- BATTERED CHICKEN LEG MEAT CHUNKS: CHICKEN LEG MEATIngredients
- WATERIngredients
- CORNSTARCHIngredients
- WHOLE GRAIN FLOURIngredients
- WHOLE EGGSIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- WHITE PEPPERIngredients
- GREEN ONIONIngredients
- GARLICIngredients
- GINGER. SAUCE PACKETS: SUGARIngredients
- VINEGARIngredients
- WATERIngredients
- SOY SAUCEIngredients
- MODIFIED FOOD STARCHIngredients
- MANDARIN ORANGE PEELIngredients
- GREEN ONIONIngredients
- GARLICIngredients
- GINGERIngredients
- RED CHILI.Ingredients
Ingredient text
BATTERED CHICKEN LEG MEAT CHUNKS: CHICKEN LEG MEAT, WATER, CORNSTARCH, WHOLE GRAIN FLOUR, WHOLE EGGS, SOYBEAN OIL, SALT, WHITE PEPPER, GREEN ONION, GARLIC, GINGER. SAUCE PACKETS: SUGAR, VINEGAR, WATER, SOY SAUCE (WATER, SUGAR, SOYBEANS, SALT, WHEAT FLOUR, EXTRACT OF MUSHROOM, SULFUR DIOXIDE), MODIFIED FOOD STARCH, MANDARIN ORANGE PEEL, GREEN ONION, GARLIC, GINGER, RED CHILI.
If you keep eating it
Source · Maker · Label
Maker and label · Out Of The Shell, LLC · USDA FoodData Central ·
Serving 140GRM · Package – Medium energy density
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73 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 214kcal
Carbs 42%Protein 22%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2653430